I am a Licensed Professional Counselor (LPC) dedicated to helping adults navigate life transitions, quiet the noise of anxiety, and move through the waves of grief. My focus is to help you integrate past experiences and shift patterned responses that no longer serve you in your current chapter of life. My therapeutic approach is anchored in two trauma-informed modalities: Lifespan Integration (Level 4 Trained) and EMDR (Certified).

 

When you carry chronic worry or loss, your nervous system can become stuck in a state of high alert. I specialize in body-based therapeutic methods that process difficult events and emotions, fostering a deep, resilient sense of internal safety.

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Together, we will choose a path that honors your unique story and aligns with your goals. Reach out today to schedule an initial consultation and take the next step forward.