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Therapist in Portland, OR | Trauma & EMDR Therapy | PATH
Therapist in Portland, OR | Trauma & EMDR Therapy | PATH
Therapist in Portland, OR | Trauma & EMDR Therapy | PATH

GROUP THERAPY

Healing grows in connection.

Guided groups offer a safe place to share, learn, and connect with people navigating similar experiences.

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Therapist in Portland, OR | Trauma & EMDR Therapy | PATH

ABOUT GROUP THERAPY

Shared experience. Supported growth.

Group therapy brings people together in a confidential, therapist-led setting. Members can share at their own pace, listen to others, and discover that they are not alone.

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Each group has a specific focus and creates opportunities to practice new skills, gain perspective, and build meaningful connection.

Find Your Group Therapist

HOW GROUP THERAPY CAN HELP

Community can be part of healing.

01

Feel less alone

Connect with people who understand similar experiences.

02

Gain new perspectives

Learn through shared stories, feedback, and reflection.

03

Practice relationship skills

Try new ways of communicating in a supportive setting.

04

Build practical coping tools

Discover strategies you can use beyond the group.

05

Grow through mutual support

Give and receive encouragement in a caring community.

Join Our Group Therapy Services

YOU ARE INVITED

Trauma & Attachment Process Group

A here-and-now process group for adults exploring the intersection of trauma/stress, gender issues, relationships, work, and the self. Mondays in person at 6:00pm, for 60-90 depending on group size. 

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Questions? Contact: Cassie Cole, cassie@thepathcenter.org. If this day and time does not work for you, please reach out to be added to the waitlist for a second group.        

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Mindfulness-Based Relapse Prevention

Are you struggling with your substance use or addictive behavior? Is an autopilot loop negatively impacting your life? Access a greater sense of choice, compassion, and freedom by joining this eight-week group that combines mindfulness with cognitive behavior therapy.

 

Identify your personal triggers and situations that leave you vulnerable, and learn practical skills to use in such times. Participants will practice mindfulness in and outside of the group and discuss their journey with peers who can relate. Group will take place in the evening, start date TBD.  

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*Waitlist now open*

Faciltator: Rachel Roscoe, LPC, CADC-I

For more information, contact: Rachel at rachelr@thepathcenter.org 

Located at the The PATH Center: 1785 NE Sandy Blvd, Suite 270

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Breathwork Group Therapy

An empowering practice of conscious, connected breathwork offered from Mary a CSWA therapist and Certified Breathwork Facilitator. ​​​

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​​For additional information, contact: mary@thepathcenter.org

 

Online Art Therapy 

This one hour online art therapy group offers a supportive, nonjudgmental space to gently explore life stressors through creative expression. No art experience needed. Participants are invited to simply show up, slow down, and use art as a tool for self-reflection, regulation, and connection. The focus is on the process, not product, with safety and choice at the center. 

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For more information contact: ashley@thepathcenter.org

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Art Therapy and Mindfulness Group

Creative expression allows us to go to spaces words alone cannot reach.  Join two trained art therapists and other group members in this safe, non-judgmental space for creative self-discovery.  This group is for women and nonbinary adults, and is especially designed for those wanting support around managing stress, anxiety and depression, strengthening relationships and increasing coping skills.  The group is open with rolling admission, and participants can join after an interview with the facilitator: 

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For more information contact: pam@thepathcenter.org

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Cost:

The price for our groups are $70 per group. If you have commercial insurance (Kaiser,  Samaritan, Pacific Source, Kaiser, Aetna) you will likely have a copay. We also accept OHP: (Trillium, IHN, Yamhill Co., PSCS). For those Medicaid insurances, you will not pay a copay. A sliding scale is available upon request.

 

To register for these groups contact the front office at info@thepathcenter.org and complete the intake paperwork. 

Image by Rackeem Borges

A brighter tomorrow is possible.

Find a group that fits your journey.

Offerings change throughout the year. Ask about current availability.

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