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Therapist in Portland, OR | Trauma & EMDR Therapy | PATH
Therapist in Portland, OR | Trauma & EMDR Therapy | PATH
Therapist in Portland, OR | Trauma & EMDR Therapy | PATH

ART THERAPY

When words fall short, creativity can speak.

Art therapy uses creative expression to explore emotions, reduce stress, and support healing in a safe, welcoming space.

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Medical Sales Rep

"I had no idea where to begin. The training gave me confidence, helped improve my resume, and completely changed how I approached interviews."
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"Blair's advice gave me direction and helped me understand what hiring managers actually wanted to see."
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"The videos were easy to follow, extremely informative, and gave me a much clearer understanding of the medical sales industry."
Therapist in Portland, OR | Trauma & EMDR Therapy | PATH

ABOUT ART THERAPY

The process matters more than the product.

Art therapy combines the creative process with the support of a trained therapist. Painting, drawing, clay, collage, and other materials can help express experiences that may be difficult to put into words.

You do not need artistic experience. The focus is self-exploration, choice, and connection—not making a perfect piece of art.

HOW ART THERAPY CAN HELP

Create space for what you feel.

01

Express feelings beyond words

Explore hard-to-name emotions through creative materials.

02

Reduce stress and promote calm

Engage the senses in a grounding, restorative process.

03

Increase self-awareness

Notice feelings and patterns through creative work.

04

Practice emotional regulation

Build gentle ways to move through difficult emotions.

05

Build confidence and self-esteem

Make choices, take creative risks, and value your voice.

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A brighter tomorrow is possible.

No art experience required.

Come as you are and explore what creativity can open.

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Hello, I'm Sally

I connect with your Guardian Angels and Spirit Guides through clairvoyance, clairsentience, clairaudience, claircognizance and clairalience to bring forward their messages and presence.

Through Psychic Art and intuitive readings, I help you feel, see and understand the love and support that surrounds you.

My greatest joy is helping you feel more connected, more supported and more trusting of the guidance that is always with you.

Therapist in Portland, OR | Trauma & EMDR Therapy | PATH
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