Rainee Arevalo, She/Her

Welcome!

My name is Rainee, and I am so happy you have taken this brave journey to seek therapeutic support. Life is hard enough, and sometimes, just showing up takes courage. I am passionate about working with individuals in all stages of their journey.My clients are often individuals who have struggled to integrate different parts of themselves and are now ready to step into the confidence that comes from owning every chapter of their story—including the painful ones. As Brené Brown reminds us, “If we can share our story with someone who responds with empathy and understanding, shame can’t survive.”

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I view therapy as a collaborative journey and a commitment to whole-person healing that supports lasting change. I believe each client holds the power to reclaim their story as the expert of their own life.

I work with individuals navigating trauma, attachment challenges, anxiety, depression, relationship concerns, codependency, and issues related to self-worth and identity. My approach is personalized, strength-based, and integrative—drawing from trauma-focused Cognitive Behavioral Therapy (TF-CBT), Lifespan Integration Therapy, Narrative Therapy, Internal Family Systems (IFS), Attachment Theory, and EMDR—to support clients in achieving meaningful growth and restoration.

 

In my free time, I love nature, gardening, music and watching movies.